Reclaim Your Steadiness

8 Week Private Coaching Intensive

For the woman who is holding everything together… and doesn’t want to fall apart quietly.

Overview:

You are capable. Responsible. The one people rely on.

You handle things. You show up. You push through.

But inside, you may feel overwhelmed, reactive, frustrated, or disconnected from yourself.

Maybe you’re caring for aging parents.
Maybe you’re supporting your family while juggling work.
Maybe you’re just carrying more than anyone realizes.

This eight week private coaching container gives you one steady place each week where you do not have to be the strong one.

What We Work On:

Responding instead of reacting
Setting boundaries without second guessing yourself
Reducing stress so your body is not constantly on edge
Protecting your energy during demanding seasons
Staying connected to yourself while handling real life responsibilities

Structure:

Weekly 60 minute private coaching sessions for eight weeks
Practical tools and accountability between sessions
Optional access to Wind Down Yoga Wednesdays for stress relief and nervous system support
A clear plan to help you continue feeling steady beyond the program

Investment:

$799 for eight weeks
Payment plan available